This page contains the Taijiquan Trainer manual, an innovative tool based on artificial intelligence and computer vision that allows you to practice Taijiquan exercises at home, independently and autonomously. (clicca qui per la versione in italiano)
Unlike simple videos or static images, Taijiquan Trainer provides interactive visual guides that help practitioners understand whether an exercise is being performed correctly or whether posture adjustments are needed. To get early access to news, demo videos, and the latest AI features for your practice, subscribe to our dedicated WhatsApp Channel
Thanks to motion recognition technology, the live image of the practitioner is overlaid with graphical references that highlight body positioning, allowing an immediate comparison between the proposed model and the actual execution.
Requirements to Use Taijiquan Trainer
To use the tool, you need:
- A desktop computer or laptop
- An integrated or external webcam
- A stable internet connection
- Enough space to be fully visible from head to toe
How to Start an Exercise
Using Taijiquan Trainer is simple and immediate:
- Click on the link of the desired exercise (for example, the Kaibu stance exercise).
- Enable the webcam when the browser popup appears.
- Step back from the computer until you are fully visible from head to toe.
- Wait for the automatic activation of the recognition system — the exercise can now begin.
The system will detect your posture and display real-time visual guides to support the correct execution of the movement.
Available Controls
Top-Right Commands
link to the help page (this page)
Comment/feedback via mail
link to chentaichi.it
ReloadTaijiquan Trainer
Playback Controls (for Multi-Position Exercises)
If the exercise includes a sequence of stances alternating over time, the following controls will appear in the lower-left corner of the screen:
Start automatic progression.
Pause automatic progression.
Return to the previous stance.
Move to the next stance.
Exercises are presented in continuous loop mode: after the last stance, the sequence automatically restarts from the first one. Using the Forward and Rewind buttons disables automatic mode. In this case, you will need to manually restart progression using the Play button.
Benefits of Training with Taijiquan Trainer
- Practice Taijiquan at home independently
- Immediate visual feedback on posture
- Improved precision and movement quality
- Ideal support between lessons
- More conscious learning compared to demonstration videos alone
Taijiquan Trainer is a valuable support tool for practitioners of all levels who wish to improve posture, coordination, and movement quality in Tai Chi practice.
FAQ – Frequently Asked Questions
1. What is Taijiquan Trainer?
Taijiquan Trainer is an AI-powered training tool that uses computer vision to allow you to practice Taijiquan exercises at home with real-time visual feedback.
2. Does Taijiquan Trainer replace a Tai Chi teacher?
No. Taijiquan Trainer supports individual practice but does not replace direct instruction. It helps improve posture, precision, and awareness between lessons.
3. What do I need to use the tool?
You need:
- A desktop computer or laptop
- A working webcam
- An internet connection
- Enough space to be fully visible from head to toe
4. Can I use Taijiquan Trainer on a smartphone or tablet?
The tool is optimized for computers with webcams. A mobile-optimized version will be released soon.
5. How does motion recognition work?
The system uses computer vision algorithms to detect the practitioner’s posture and overlay visual guides, allowing real-time comparison between the model and the performed movement.
6. Do I need to install any software?
No. Taijiquan Trainer runs directly in your browser. Simply click the exercise link and enable the webcam.
7. Are my videos recorded or stored?
The webcam is used only for real-time recognition. Images are processed locally on your computer and are not recorded or stored.
8. What should I do if posture recognition does not work properly?
Make sure that you:
- Are fully visible from head to toe
- Have good lighting
- Are positioned at an appropriate distance from the camera
- Avoid complex or low-contrast backgrounds
9. Can I pause the exercise?
Yes. If the exercise includes multiple positions, you can use the Play, Stop, Rewind, and Forward controls to manage progression.
10. Are exercises automatic? Yes. Exercises run in continuous loop mode, but you can manually control progression using the available playback controls